Whilst I am missing seeing my clients, one benefit of the current lockdown is that it has given me the time to do things that I have been meaning to do for ages! For example, I have finally got around to setting up this blog and creating a website which you can find at:
https://www.delfryntherapies.co.uk/
I found the process of writing the web site creative
and great fun. But initially I found it
difficult to embark on as I couldn’t allow myself to be creative. The left side of my brain kept reminding me
of the more mundane tasks I really should be getting on with – around the house
and with the therapy work. But even
though I had the time, I didn’t feel motivated to do that either.
When I finally gave myself permission to be creative
and made a start on the website, it felt like a part of my brain that had been
bursting for an outlet, had finally been unlocked. I noticed that I felt more energized, as if
the energy throughout my whole body was flowing better.
After completing it, I had so much energy that I even
felt motivated to clear out the kitchen and bathroom cupboards!
So if you are like me and find it difficult to allow
yourself to be creative (and are not inclined to get on with the mundane stuff
either) then give yourself permission to do that creative project that you have
always wanted to do. After indulging in that, you may find that the mundane
stuff isn’t so bad after all!
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